Take a moment of pause to breathe and recharge with a nourishing 90-minute Yin Yoga practice, deepening the grounding and connectedness between the mind, body and self. Through a series of restorative poses, Paul Donnelly will guide you through movement focused on cultivating inner balance of the fire element – responsible for joy, connection and emotional stability. This calming and holistic practice will leave you with a sense of stillness, presence and shared experience.
This event is part of Interspaces, a special series of inspirational workshops and discussions for Dublin Dance Festival’s 21st Edition.
